Use the form on the right to contact me with any questions
609 Forest Ave
Portland, ME, 04101
Healthful Counseling is the private therapy practice of Beth Elyse Eilers, LCSW. I specialize in treating anxiety, insomnia and depression, as well as providing counseling and coaching for effective stress management. I use an eclectic mix of mindfulness techniques in therapy and coaching, including ACT, or acceptance and commitment therapy.