Contact Us

Use the form on the right to contact me with any questions

 

609 Forest Ave
Portland, ME, 04101
United States

(207) 272-0853

Healthful Counseling is the private therapy practice of Beth Elyse Eilers, LCSW. I specialize in treating anxiety, insomnia and depression, as well as providing counseling and coaching for effective stress management. I use an eclectic mix of mindfulness techniques in therapy and coaching, including ACT, or acceptance and commitment therapy.

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Sleep Coaching

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